Services
From custom macronutrient calculations to monthly fitness coaching, from deep spiritual healing to private 1:1 transformational mentorship — Katie offers a full-spectrum approach to realignment and self-mastery. Whether you're looking to heal, grow, or elevate every part of your being, there's a path here designed just for you. ✨
🥗 Custom Macros & Base Diet Plan – $99.99
Ready to fuel your body with intention? Coach Katie will create a fully customized macro breakdown and foundational diet plan designed specifically for your goals, energy, and lifestyle.
This offering includes:
✨ Personalized protein, carb, and fat targets
🥦 A clean, goal-aligned sample meal structure
🧘♀️ Guidance rooted in both science & intuition
Whether you're aiming for fat loss, muscle growth, or more balanced energy, Katie's approach blends practical nutrition with soul-centered alignment to help you become your highest self — inside and out.
🌟 Monthly 1:1 Coaching with Coach Katie – $299/month
Step into your power with fully personalized monthly coaching designed to align your body, mind, and soul. This all-inclusive program is delivered through the Trainerize app for your convenience — giving you everything you need in one place.
Your coaching includes:
🥗 Custom meal plan + macro breakdown tailored to your goals
💪 Fully personalized workout program with how-to video demos
📅 Weekly check-ins to review progress & make adjustments
📲 Full access to Trainerize for tracking your food, workouts, progress photos, and habits
🧘♀️ Ongoing guidance, accountability, and energetic support
Everything is custom-built for YOU — your body, your schedule, and your goals. No cookie-cutter templates, no guesswork — just real results through aligned action and holistic support. ✨ A 6-month commitment is required, as true transformation takes time — 180 days allows for deep integration and lasting alignment between your subconscious patterns and your desired life changes.
🔮 Deep Alignment Monthly Coaching – $999/month
This is more than just fitness coaching — this is full-spectrum transformation. Designed for women ready to realign every layer of their life, this immersive 1:1 monthly experience blends physical, mental, and energetic mastery.
Your journey includes:
💪 Custom workouts + nutrition (delivered in Trainerize)
🧠 Weekly mindset coaching + nervous system regulation tools
🔋 2 energy healing sessions per month (valued at $999 alone)
🌅 Lifestyle-specific morning & night routines
🎯 Aligned goal setting + accountability
📲 Full app integration for easy tracking and support
💌 Personalized voice/text support to keep you grounded and guided
This program is for the woman who’s ready to clear what's holding her back, step into her power, and become the most vibrant, aligned version of herself — mind, body, and soul. ✨ A 6-month commitment is required, as true transformation takes time — 180 days allows for deep integration and lasting alignment between your subconscious patterns and your desired life changes.
✨ 8-Week Mind, Body & Soul Reset – $1,497
An 8-week immersive journey to completely realign your life from the inside out. This transformational course is designed to reset your physical, mental, and energetic systems — all customized to your unique goals, schedule, and lifestyle.
What’s included:
🧘♀️ Guided meditations & mindset restructuring
📓 Weekly journal prompts for inner clarity
🥗 Custom food & training schedules
💡 Personalized routines & support
🔋 2 private energy healing sessions
🗓️ Full 8-week framework tailored for lasting change
You’ll walk away feeling clear, empowered, and deeply connected to your highest self.
🔮 60-Minute Private Healing Session – $333
A powerful 1:1 session with Katie combining intuitive energy healing and deep trauma release work. This session is designed to clear emotional blocks, rebalance your energy, and guide you back to your highest self — so you can move forward empowered, aligned, and fully activated to live your best life. ✨
🌿 4-Pack of Private Healing Sessions – $1,111
Commit to your healing journey with four powerful 60-minute 1:1 sessions. Each session blends energy healing and trauma release to help you clear blocks, restore balance, and align with your highest self. Perfect for deep transformation, ongoing support, and stepping fully into your purpose. ✨
